Be sure to provide specific example(s) and make sure to properly cite your sources. Q2) Discussion 2 (Adopting Healthy Behaviors): Think of someone you know who has successfully changed their health behavior (ex. becoming a vegetarian, eating less fat, stopped smoking, etc.). What health psychology concepts, based on the module readings or from your own research, contributed towards their success in changing their health behavior? Be sure to provide specific example(s) and make sure to properly cite your sources. Required Reading/sources for Module 5: 1) Murgia, M. (2015). How stress affects your brain [Video file]. Retrieved from: https://youtu.be/WuyPuH9ojCE (4:15) 2) Levitin, D. (2015). How to stay calm when you know you’ll be stressed [Video file]. Retrieved from: https://youtu.be/8jPQjjsBbIc (14:28) 3) Reynolds, G. (2016). To Better Cope With Stress, Listen to Your Body. Retrieved from: https://well.blogs.nytimes.com/2016/01/13/to-better-cope-with-stress-listen-to-your-body/?_r=0 Assignment 2 (1 Page) Module 6 Examining Empirical Research in Applied Psychology Q1) Discussion 1 (I/O Psychology and Research): Based on the research cited in the assigned articles by Shockley and by Rife & Hall describe some of the research methods they used to explore telecommuting and work-life balance. Do any of their conclusions hold true for you? Cite your sources. Q2) Discussion 2 (Work Life Balance): Based on the background materials on the topic of work-life balance, identify and explain how key issues related to work and family relate to your own experiences. Cite your sources. Discussion 1 Module 6 Reading Sources: 1) Rife, A & Hall, V. (2015). Work-Life Balance. Society for Industrial and Organizational Psychology. Retrieved from https://www.siop.org/WhitePapers/WorkLifeBalance.pdf 2) Shockley, K. (2015). Society for Industrial and Organizational Psychology. Retrieved from https://www.siop.org/whitepapers/scientificaffairs/telecommuting/telecommuting.pdf Discussion 2 Module 6 Reading Sources: 1) Carmamela, S. (2018). 5 Ways to Improve Your Work-Life Balance Today. Retrieved from: https://www.businessnewsdaily.com/5244-improve-work-life-balance-today.html#sthash.EUHt9VJt.dpuf 2) Elle Tutor Cabalda (2017). Work – Life Balance by Nigel Marsh- TedTalks [Video file]. Retrieved from https://www.youtube.com/watch?v=VsSsODwWebs (13:14) I will also attach pictures.
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