1. Select five (5) peer-reviewed quantitative research studies or appropriate research studies or reports (such as those from academic or governmental organizations) that relate to some aspect of self-care, personal well-being or self improvement. All of the selected articles must examine one specific intervention related to the specific topic of your choosing. Your specific topic must relate to one of the general assigned topics. The articles MUST focus on actual studies including: Intro/literature review, methods, results, discussion. Do not include: articles that summarize data from other sources, theses, dissertations, newspaper articles, magazine articles or brief summaries on websites

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